Sleep medicine addresses disorders that disturb the quality or timing of sleep. Common problems include insomnia, loud snoring with pauses in breathing (obstructive sleep apnoea), restless legs, sleepwalking and excessive daytime sleepiness. Poor sleep can worsen headaches, mood, memory, blood pressure and blood sugar.

Patients at Apex are asked about sleep timing, snoring, night-time waking, daytime tiredness, medicines and caffeine or alcohol use. Where sleep apnoea or another disorder is suspected, an overnight sleep study may be advised. Sleep studies measure breathing, oxygen levels, heart rate and movements.

Treatment depends on the cause. Good sleep habits form the foundation, and we manage specific problems with devices, medicines or therapy. Sleep apnoea may be treated with weight loss, positional measures or a breathing machine used at night.

Sleep medicine services at Apex include:

• Insomnia Evaluation: Review of sleep habits, stress and medicines, with behavioural advice and, where appropriate, short-term treatment.
• Sleep Apnoea Assessment: Evaluation of snoring, breathing pauses and daytime sleepiness, with sleep testing and treatment planning where it is indicated.
• Restless Legs and Movement in Sleep: Diagnosis and treatment of uncomfortable leg sensations and limb movements that disrupt sleep, including checks for iron deficiency.
• Daytime Sleepiness Care: Investigation of excessive sleepiness, including conditions such as narcolepsy, and advice on safety, driving and work.